As you grow old and watch your age being pushed out of the calendar, you became too adamant in trying out new things, especially things that require flexing those muscles. But just like what the famous Yogiraj Bikram Choudhury said once you are: “Never too old, never too sick, never too bad, never too late to start from scratch and begin again.” That’s why it’s time to challenge yourself into trying out a new way to actually stop the hands of time and truly feel good about yourself both body and mind amid your age with Bikram Yoga. There’s nothing to be afraid of as this offer is specifically made for those who don’t know the great benefits this kind of yoga can give you. Done in hot rooms that stimulate your body to sweat and release toxins, Bikram is yoga beginner friendly as it does not require you to be completely flexible. The heat from the room itself will help your muscles loosen up in all of the 26 demanding poses created by Yogiraj Bikram Choudhury, the foremost and more influential yoga instructor in the West. Each of the poses are created to complement each other and to coax out the pose’s benefits without injuring the body. It is said that Bikram Yoga increases mental clarity, balance, strength and lessen stress because of its invigorating nature as well as the way it corrects faulty circulation and cramping. Remember, age is just a number and with Bikram Yoga, you can definitely say that with conviction as you reap the great benefits that practicing Bikram can guarantee.