Nowadays, people put more importance than ever before in staying fit. You can even say it’s the in thing to do right now. People go to the gym and workout, run or go on fad diets. Exercise and diet is not only for people who want to lose weight, but for those who want to stay healthy. If you’re looking for a fun way to get rid of those extra inches or simply just stay fit, getting Zumba dance classes is perfect for you. Zumba is a Colombian dance created in the 1990’s by choreographer/dancer Alberto “Beto” Perez. Dance and aerobic elements are combined in the choreography of Zumba, including hip hop, salsa, soca, samba, mambo, martial arts, merengue, belly dance and some Bollywood moves. There’s no better way to learn Zumba than by taking Zumba dance classes offered in the Quezon City branch of One Flow Yoga. If you think you’re not the dancing type, no need to worry because Zumba is made simple and easy to learn by One Flow Yoga’s professional and certified instructors. So whether you’re in it for fitness or just for the fun of it, Zumba dance classes at One Flow Yoga is definitely one thing you must try out.